Holistic Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort. The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure. Holistic massage reduces overall stress and anxiety, alleviates muscular tension and stiffness, increases energy levels Increases mental clarity and encourages better circulation.